forum4mind

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Forum 4 Mind

you can extend your lifespan and protect
those vulnerable lives in your care.

We will help to excel not only your confidence, your self worth, your productivity, your time to
think and your time to enjoy what really matters.

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Forum 4 Family

Join up as family and let's talk about techniques to
manage Mental Health.

We will help to excel not only your confidence, your self worth, your productivity,
your time to think and your time to enjoy what really matters.

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Forum 4 work

Promoting Mental Health and Wellbeing
in the Workplace

World Health Organisation predicts by 2030, Mental Health will be the biggest disease employers are facing.

Welcome to Forum 4 Mind the Enablers of Meaningful Conversations – Transform your family dynamics with open communication. Say goodbye to pain caused by unexpressed thoughts. Foster understanding , strenghten bonds and promote harmony. Start the conversation now !

Why Choose Us ?

Enabling Effective Conversations

It’s not easy to ask a question directly and on most occasions to have all the answers for the questions

Our Vision

Forum 4 Mind envisages a world where Mind Wellbeing is prioritised and open conversations about Mind Health is encouraged, We provide practical tools and resources tailored to each persons circumstances. Our goal is to create a supportive community that fosters understanding and resilience.

Support Community

Forum 4 Mind is for every person from family to workplace. Mental Health discussions are paramount for the health of a family and for the success of a business. Use forum 4 mind as one of your components to join up your family or your team.

Forum 4 Mind...

Using the Forum 4 Mind platform will help every parent navigate relationships within the family, as a couple, with children and extended family, enabling conversations in a safe environment.

Forum 4 Mind is critical for every mind be it at home or at work, mental health is paramount to the success of any relationship be it a team at work or for the family at home.

“If we cannot hear them , we cannot help them. Forum 4 Mind will help not only save minds but lives.”

How does it work....

The Right Environment

A crucial element of forum is setting the right envrionment , the benefits will be astounding and you will ask yourskef as to why you had never taken this approach before. Forum 4 Mind uses an ancient technique which, removes hierarchy and boundaries. Only using the Forum 4 Mind structure will you truly feel the power and reap the benefits of forum.

Framework for thought and expression

The “Forum 4 Mind” framework emphasizes the importance of thought and expression. It recognizes that writing down one’s thoughts is the initial step in reflecting upon them. By asking thought-provoking questions, this framework encourages individuals to delve deeper into their minds, opening up and freeing their thoughts. Through this process, the framework document promotes acknowledgment and understanding, fostering an environment of help and support, whether in personal or professional settings..

Conversation Starter

conversation starter is used to initiate interactions, Encourage engagement, and foster a sense of connection it helps everyone to feel more relaxed and facilitate communication. E.g If you could have any super power, what would it be and why? allowing each person 2 minutes to respond.

Forum

Each family will allocate a moederator to run this forum meeting , the forum moderator will explain the family rules on confidentiality, each member to take 10 minutes to review with the family their forum framework document. All members to respect this time for the person speaking and not to interrupt and once this person has finished only then to allow all other members to ask questions and provide reflections through stories of personal expereince or learnt information. Set dates to meet up again or follow up date to ensure each person is supported and the problems are not left for another month.

Bi- Monthly Prompts

Reminders are sent to initiate more converstions , ice breakers to be used during pick up time, meal times, allowing 5 minutes of talk time per person. These are fun and interactive.

Monthly Topic of Discussion

Newsletter to tackle a topic every month fro bullying, anxiety, depression and many more topics , the structure of the newletter will educate its audience of signs, symptoms, contact support details, support on how to use the forum to discuss the topic and asking the right questions to help delve deeper into helping everyone open up.

Our Story...

Empowering Conversations and Building Relationships

We as a family in our busy lives embarked on our first major hike with our three children and it is here our Forum 4 Mind journey became a reality, we could’nt hear our children through our busy lives , we never asked the relevant or right questions, this was the start of our journey, where we spent time to walk and talk that changed the way we became parents. Through extensive research Forum 4 Mind became the toolkit to help every mind, no matter what your age.

Everyone Needs a Plan

Select the plan that resonates with your goals and aspirations at Forum4Mind. Explore our range of offerings designed to enhance your mental well-being and personal growth